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Write them down, if it helps. Another great strategy is to think about the last time you were faced with a big change and got through it okay. Remember how scary it was starting high school or learning to drive? Understanding your role and how much you can change can help you put things in perspective.

This can help if:

For example, if you've just moved out of home, there are many small things you can do to make the process easier. Make a to-do list and check each item off when you complete it.

Small Things Quotes

If the unwanted change is beyond your control, try taking a reflective approach. Accepting that there are things beyond your control, and choosing to be comfortable with that fact, is likely to bring greater peace of mind than waging an unwinnable war.


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View change as an opportunity to learn and grow, rather than as a setback, even if you have to fake it til you make it! Even though it can be a tough ask, focusing on the positives can really help you manage change. Try to make the best of the situation.


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You can still call and write to those friends, and plan to visit them! If the unwanted change is within your control, take an active approach to dealing with it.

7 tips for dealing with change | Coping | ReachOut Australia

Try some problem-solving techniques, or set some goals to proactively address any challenges. Focusing on the problem at hand, developing a plan of action, and asking for advice are useful active strategies.


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Improving your ability to handle stress will go a long way to helping you deal with change. Try practising mindfulness or meditation, or engaging in other relaxation techniques. How are you different? Before I became a financial advisor my husband and I met, as clients, with investment professionals and we felt confused by the process. I know how it feels to be on the other side of the desk.

Changes Quotes

With my education in finance, a Master's degree and additional professional training I have the knowledge to help explain everything we do and why things are done. I'll explain how long the process may take, the pros and cons of various investment vehicles, the stock market and how everything fits into the strategy of your plan. Clients tell me they now feel empowered, informed and in charge of their financial lives.

I can be amusing, so meetings will be migraine-free, even while you learn. After you become a client we will have annual reviews so we can keep on track and help meet your goals. I'll call and sing to you on your birthday, or send a "singing" email.

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There will be email communication several times a year as market conditions change and my office is available to answer your questions. Making Big Changes with Small Change.

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